[depicter id="1"]

Who are we?

Sridhar Uppal is a multi-dimensional fitness professional apart from this he is also a sports massager & nutritionist. He did 13 fitness certification & have transformed morethan 8000 clients with wide range of experience & skills.

He believes, fitness is not just improve day to day lifestyle but can be achieved mass of power in our lifestyle. Today in digital world, most of our kids,youngster, adults, seniors falling down in health and fitness. My main motive is to keep our youngsters, adults & seniors lives fit and healthy. So, our next generation can survive better life in coming robotic world.

Suchitha Uppal is a certified fitness trainer who entered in this fitness industry with his husband inspiration. My main motive is to transform a better life for the female who suffering with health and fitness. She trained morethan 500 clients & seen female are more tend to suffer in health and fitness due to changes in lifestyle. My main motive is to keep them fit and strong to avoid future health & fitness problems.

red-bg.jpg

Our Workout Programs

From personalized fitness plans to expert wellness guidance, we’re dedicated to supporting your journey towards a healthier and happier you.”

red-bg.jpg

health & fitness services

From personalized fitness plans to expert wellness guidance, we’re dedicated to supporting your journey towards a healthier and happier you.”

red-bg.jpg
₹ 2500 / month
4 Week Program - 90 Min/Day
1 on 1 personal training

You will get 1 on 1 Mentorship and training and Diet customized for your requirements and needs.

Join Now
$39.99
4 Week Program - 60 Min/Day
Group training

Embark on a fitness journey together with our Couple Training sessions. Strengthen not only your bodies but also your bond.

Join Now
$42.99
4 Week Program - 38 Min/Day
Corporate Fitness & Yoga Events

Get rejuvenating fitness & yoga sessions directly to your workplace, fostering a healthier, more energized, and focused corporate culture.

Join Now

Testimonials

red-bg.jpg

Professional Trainers

From personalized fitness plans to expert wellness guidance, we’re dedicated to supporting your journey towards a healthier and happier you.”

red-bg.jpg
Jane Marshall
Strength Trainer
Christopher Addison
Cardio & Conditioning
Matthew Aiden
Freestyle trainer
William Mason
Group Exercise Trainer

Class Schedule

Routine
10 AM
11 AM
3 PM
5 PM
7 PM
Monday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cardio
5 am - 7 Pm
Cycling
7 pm - 8 Pm
Tuesday
Dumbbelling
11 am - 12 PM
Cardio
3 pm - 5 Pm
Cycling
5 am - 7 Pm
Wednesday
Boxing
10 am - 11 am
Yoga
3 pm - 5 Pm
Cardio
7 pm - 8 Pm
Thursday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Friday
Cardio
5 am - 7 Pm
Crossfit
7 pm - 8 Pm
Yoga
3 pm - 5 Pm
Saturday
Boxing
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Yoga
5 am - 7 Pm
Sunday
Yoga
10 am - 11 am
Boxing
3 pm - 5 Pm
Cardio
5 am - 7 Pm
red-bg.jpg

Recent Blog

red-bg.jpg

Enquiry form